Air Fryer Boneless Chicken Thighs

Source - Dinner Bite

Rosemary Butter Bean Recipe

Airfryer Salmon

Ingredients

• 6 boneless skinless chicken thighs trimmed substitute with bone-in chicken thighs
• 1 tbsp smoked paprika substitute with sweet paprika
• ½ tsp red pepper flakes
• 1/2 tsp sage
• 1 tsp Garlic powder
• 1 tsp onion powder
• 1 tsp dried parsley
• ¼ tsp cumin
• 2 tbsp olive oil substitute with any other flavourless oil
• 1 tbsp Worcestershire sauce
• Salt and pepper to taste

---

Instructions

• To a small mixing bowl, add smoked paprika, garlic powder, onion powder, sage, red pepper flakes, parsley salt and pepper and mix to combine to form a dry rub.
• Pat the chicken thighs dry with a kitchen towel so it is moist free, trim off excess fat (the chicken can be washed with water and lemon if desired) and transfer to a bowl.
• Add the dry rub to the chicken thighs and mix to combine making all the chicken is coated. Then add olive oil and Worcestershire sauce and mix.
• Marinade the chicken for 30 minutes to 24 hours if time is not of the essence. Otherwise, proceed to cook immediately.
• Preheat the air fryer at 180C/380F for 5 minutes. spray cooking oil in the air fryer basket. This is optional as the marinade already contained oil.
• Arrange the chicken thighs in the air fryer basket in a single layer. You should be able to fit about 6 in the basket depending on the shape of the basket. If need be, cook the chicken in batches.
• Cook for 15 to 18 minutes depending on how you like your chicken cooked flipping it halfway for even cooking. The internal temperature of cooked chicken should register 165F/63C. If using bone-in chicken thighs, please check my cooking time guide below.
• Serve immediately as desired.