For Every Idea LLC
  • Home
  • Services
  • About
  • Contact
  • idea museum
    • conjureIT

Beet & Brussel Sprout Salad

7/23/2025

0 Comments

 
Hearty Salad Doc
Instructions:
  1. cube beets into 1cm pieces, add it to a baking tray with your chickpeas and season generously with olive oil, paprika and garlic powder
  2. bake at 400 for 30 min
  3. finely chop the kale and brussel sprouts and add them to big salad bowl
  4. for dressing: finely mince the garlic and add to a container with sea salt, mustard, red pepper flakes, honey, lemon juice, vinegar, and olive oil
  5. shake vigorously (should be creamy)
  6. add the pomegranates, sunflower seeds, goat cheese, dressing, chickpeas, and beets
  7. Toss and enjoy!
Salad Ingredients
  • 1 beet
  • 1 can chickpeas
  • 2 Tbsp olive oil
  • 1 Tsp paprika
  • 1 Tsp garlic powder
  • 1 head kale
  • ½ lb brussel sprouts


Dressing:
  • 2 cloves garlic
  • ​1 Tbsp honey
  • juice of 1 lemon
  • 1 Tbsp Dijon mustard
  • pinch sea salt
  • pinch red pepper flakes
  • 2 Tbsp white wine or rice vinegar
  • 2 Tbsp olive oil d
  • ​¼ cup pumpkin or sunflower seeds
  • 1 pomegranate
  • 1 (4oz) container goat cheese​
0 Comments
    Tailgate Food
    Kayak Loop
    Office 365 - LOOP Workspace
    Prompt Intelligence
    4Ei Workspace Request

    Author

    Tony Calice, Health Information Technology Practitioner

    Archives

    July 2025
    June 2025
    May 2025
    November 2024
    October 2024
    February 2024
    January 2024

    Categories

    All
    4ei
    OnDemand
    Personal
    Recipe
    Recipe Salads
    Recipe-salads

    RSS Feed

Proudly powered by Weebly
For Every Idea LLC to Weebly, Nice job!
  • Home
  • Services
  • About
  • Contact
  • idea museum
    • conjureIT