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chicken Soup recipe

1/29/2024

1 Comment

ADOBO CHICKEN SOUP RECIPE
Ingredients:

Adobo
leek * 2
carrots * 4
Celery * 6
chicken thighs * 6
chop chicken before cooking
avocado oil
chicken broth
bone broth
Orzo 1 Cup

Preparation Instructions:

Preheat the dutch oven to medium heat - set oven timer 30 Minutes
- Spray Avocado Oil, Add Chicken, add Adobo
- When Cooked: Remove Chicken & Chop
THEN Sautee Vegetables
- leek, carrots, Celery
THEN add chicken broth, bone broth, orzo
- Boil for 10 minutes
ReAdd Chicken

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Super Bowl

1/26/2024

0 Comments

Buffalo "Chicken" Dip

SPINACH ARTICHOKE DIP

BUFFALO “CHICKEN” DIP | VEGAN & DAIRY FREE Recipe
Ingredients:

2 cups shredded young jackfruit from a can(in water or brine, NOT SYRUP)
1 (8 oz. pkg.) vegan cream cheese, softened
½ cup Vegan Buffalo wing sauce
½ cup vegan ranch dressing
1 cup vegan cheese shreds
3 Green onions, chopped

Preparation Instructions:

Preheat the oven to 350°F - set oven timer 30 Minutes
- 20 minutes 350°F -

Mix all ingredients in a large bowl.
Spoon into shallow 1-quart baking dish.
Bake 20 minutes 350°F or until mixture is heated through; stir.
Sprinkle with green onions, if desired, and serve with chips, crackers and/or veggies.

Spinach Artichoke Recipe
Ingredients:

1 cup raw cashews, soaked overnight
1 ¼ cup mayonnaise
¼ cup water
16 ounces frozen spinach, thawed and drained
13.5 oz artichoke hearts, chopped and drained
⅓ cup onions, finely chopped
4 garlic cloves, minced
½ tsp salt
½ tsp pepper

Preparation Instructions:

Preheat the oven to 400°F - set oven timer 30 Minutes
- 20 minutes 400°F -

Add the cashews, mayonnaise and water to a food processor. Blend for 1-2 minutes, or until creamy.
Use a spatula to transfer the cashew mixture to a large mixing bowl. Add all remaining ingredients and stir together.
Transfer the dip to an oven-proof dish and bake for 20 minutes 400°F
Serve with tortilla chips, cucumber slices or other vegetables.

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Tailgate Food

1/26/2024

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Roasted Broccoli & Quinoa Salad

Roasted Broccoli & Quinoa Salad Recipe
Ingredients:

3/4 cup uncooked quinoa
Juice of 1/2 lemon
4 cups small broccoli florets
1.5 tbsp avocado oil for roasting broccoli
1/4 tsp kosher salt for roasting broccoli
1 15 oz. can chickpeas rinsed
1 tsp avocado oil for cooking chickpeas
1/4 tsp each kosher salt, pepper, garlic powder, paprika for cooking chickpeas
1/8 to 1/4 small red onion thinly sliced
1 avocado diced
1 pint cherry tomatoes halved

Creamy Herb Vinaigrette (whisk together thoroughly; makes extra than needed for this recipe) Ingredients:

2 tbsp olive oil
2 tbsp vegan mayo
2 tbsp stone ground mustard
2 tbsp agave nectar
4 tbsp apple cider vinegar
Juice of 1 lemon
1/2 tsp each kosher salt, pepper, garlic powder
2 tbsp each finely chopped fresh dill and parsley

Preparation Instructions:

Preheat the oven to 375°F - set oven timer 30 Minutes
- 20 minutes 375°F -

Cook quinoa according to package directions, and when it’s done, let it cool in a mixing bowl or on serving platter,
then mix juice of 1/2 lemon into it.
cut brocc florets into similar small size and arrange on baking tray lined with parchment paper. Sprinkle its oil and salt, and toss. Bake 20 minutes 375°F, stirring halfway until bright green and lightly browning in spots. Remove tray from oven and let cool somewhat.
Add chickpeas, their oil and seasonings to a pan and cook on medium heat for 3 to 4 min until heated.
Combine half of the dressing, cooked quinoa, roasted brocc, sliced onion, chickpeas, halved tomatoes, reserving some to add on top at the end. Top with diced avocado. Serve with extra dressing as desired.

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for Adam

1/24/2024

1 Comment

Adam

Calendar Event

August 9 – 11, 2024

Destination Ashville, TN

Non Boat'n Events

Area Entertainment
Area Attractions
...

Boat'n Events

Noli
Upper Green
Pigeon
...

Friday August 9th to Sunday August 11th

Location: <TBD> Air BnB
GPS: 34.958969,-85.1215926
STREET: 2420 Saunders Rd, Ringgold, GA 30736

Meals

FRI:
SAT:
SUN:

Activities

1 Comment

Boneyard

***************
as traditional office paper. financial data. Later, Mr. Calice expanded his data interests when he saw how timely justice data could improve people's lives with a system integration among a visionary department of community justice, willing county court, and a reasonable prosecutor that ultimately reduced juvenile delinquency recidivism. He now finds value in pursuing work on information reliability problems among health, justice, and education professionals.

Produced key deliverables for minimally viable products that demonstrate target state cryptography tasks for implementing SMART (health-information-exchange.html) interfaces to USCDI FHIR API endpoints

began 1998 technology career interning as a:
- y2K data entry contractor (data modernization)
- tier 1 support network operations center for mobile content company that generates custom SMS for pagers (network operations)
- contract positions with
  - State of Michigan Family Service Case Work and Docketing Systems
    - Wayne County Department of Community Justice,
    - Macomb County Court Web-Based Docket Management System,
    - State of Michigan Web-Based Case Management System,
began contracting assignments as a
- 2001 as a LaSalle Bank data validation for on a (Standard Federal Bank) acquisition
- 2001 as a SQL Report Writer for Department of Community Justice
- 2001 as an Business Analyst for Software Companies that delivered target state capabilities to public/private healthcare, finance capabilities and received a Wayne State University MBA in 2004
- 2009 began to develop proficiency with co-authoring software capabilities with streaming digital office technology to visualize target state solutions and desired outcomes with:
  - Rapid User Interface Prototyping (user-interface-capabilities.html), and
  - visualizing target state user experience with other simulation technologies for walking through potential real world scenarios for accelerated (visual) adoption of target state requirements.
- 2010 began to develop deeper proficiency with web information standards for building certified health information technology and received multiple recognition - including HIMSS Interoperability Showcase for Substance Abuse and Mental Health Services Administration (SAMSHSA) Compliance

Write a social media post that is no longer than 300 words and also:

Acknowledge that modern web technology practitioners seeking work can no longer get by with just email and a word formatted resume.
Acknowledge that as companies restructure, many business professionals may suddenly find themselves with the need to present meaningful insights on modern digital platforms, but without the appropriate resources to accomplish this.
Specifically acknowledge that individual professional looking to get their project off the ground can't afford to get stuck in some paper process.
Be sure to mention that I have fine tuned my offering to help the most amount of people as possible with fixed-price, made-to-order "paperless" solution purchased with a credit card at a and downloaded multiple times to virtually share fixed-price.
Be sure to mention that customer security and satisfaction is guaranteed and that our secure customer portal is PCI compliant.
Be sure to reference a promotional offer to for our firm-fixed price made-to-order illustrations that are seamlessly compatible with any open-office and other modern digital platforms for $100 https://www.foreveryidea.com/finetuned.html
Be sure to reference that For Every Idea also provides other made-to-order illustrations that seamlessly integrate with emerging streaming video and emerging real-world-solution-visualization.html

illustrate a visionary technology practitioner scheduling a meeting with a futuristic idea delivery service representative from https://www.foreveryidea.com

Produced key deliverables for minimally viable products that demonstrate target state cryptography tasks for implementing SMART (health-information-exchange.html) interfaces to USCDI FHIR API endpoints

Produce Visualization Deliverables for Leadership such as:
- Executive Milestone Overview Diagrams,
- Concept Overview Diagrams for current/target state workflows,
- Interoperability Paradigm Source to Target Mapping Templates (Summary, Interfaces, Datasets, Controlled Vocabularies),
- Recent experience using PostMan to modelling microservice API endpoints and Vision to Model target SQL cryptography tasks
  (see my blog:health-information-exchange.html)
Go-live playbook for twenty-three (23) California (https://www.calmhsa.org/bhqip/) counties to achieve October 2023 interoperability milestone with:
- Postman collections that contained endpoint documentation and proof of concept test cases.
- Target State Architecture diagrams for enforcing patient "opt-out" privacy preferences. with Stored Procedure "stop gap" logic.
- Target State Architecture for automating API endpoint documentation and logs with Stored Procedure with FHIR cross-domain vulnerability mitigation

Produced key deliverables for minimally viable products that demonstrate target state cryptography tasks for implementing SMART (health-information-exchange.html) interfaces to USCDI FHIR API endpoints

Produce Visualization Deliverables for Leadership such as:
- Executive Milestone Overview Diagrams,
- Concept Overview Diagrams for current/target state workflows,
- Interoperability Paradigm Source to Target Mapping Templates (Summary, Interfaces, Datasets, Controlled Vocabularies),
- Recent experience using PostMan to modelling microservice API endpoints and Vision to Model target SQL cryptography tasks
  (see my blog:health-information-exchange.html)
Go-live playbook for twenty-three (23) California (https://www.calmhsa.org/bhqip/) counties to achieve October 2023 interoperability milestone with:
- Postman collections that contained endpoint documentation and proof of concept test cases.
- Target State Architecture diagrams for enforcing patient "opt-out" privacy preferences. with Stored Procedure "stop gap" logic.
- Target State Architecture for automating API endpoint documentation and logs with Stored Procedure with FHIR cross-domain vulnerability mitigation

3 Comments

Rosemary Butter Beans with Grilled Peaches, Tofu Feta & arugula

1/18/2024

2 Comments

Peach salads are summery, beautiful and delicious. But they are lacking somewhat in the protein department, if eaten as a veggie main… so, enter these rosemary butter beans with grilled peaches, arugula and tofu feta.

Ingredients for Salad

2 Shallots
4 Garlic Cloves
24 ¾ oz Jarred Butter Beans or
3 ½ cups of Lima Beans
2 ½ Vegetable Stock Cube or
1 tbsp Miso Paste
3 Sprigs Fresh Rosemary
2 Peaches
1 Tomato
2 tbsp Sherry Vinegar
3 oz Fresh Arugula

Sophs Plant Kitchen

For Tofu Feta

7 oz Extra-Firm Tofu
1 Lemon
2 tbsp Nutritional Yeast
2 Garlic Cloves
2 tbsp Olive Oil
1 tbsp Dried Oregano or
3 tbsp Fresh Oregano

Source Recipe - https://www.mob.co.uk

Step 1 (Feta):
Start with the tofu feta. Squeeze the tofu in paper towels to draw out any excess water. In a mixing bowl, break the tofu apart into small, irregular chunks with your hands. Squeeze in the lemon juice, then add the remaining ingredients and /2-1 tsp salt. Gently toss to combine.

Step 2 (Sautee Beans):

Finely chop the shallots and mince the garlic.
Heat a splash of olive oil in a large, wide-sided sauté pan.

When a piece of shallot sizzles on contact,

add the rest and fry over a low-medium heat for 8 mins with a pinch of sea salt.
Add the garlic and fry until the raw aroma subsides (at least 3-4 mins).
Pour in the beans plus their juices, plus a little water to loosen the mixture if needed.
Add the stock cube and rosemary sprigs.
Simmer for 15-20 mins, stirring occasionally.

Step 3
Season the butter beans to taste and remove the rosemary sprigs. Lower the heat while you prep the peaches.

Step 4

Cut the peaches into neat segments, discarding the pits.
Brush with a little olive oil, then place flesh-side down in a grill pan and
cook for 2-3 mins each side, until slightly charred. Remove and set aside.

Step 5
Grate the tomato, discarding the skin, into a small bowl, then add the olive oil, sherry vinegar and a pinch of salt. Mix well, then taste and adjust the salt level.

Step 6
Add the arugula to a large bowl and add half of the tomato dressing. Toss well.

Step 7
Serve the warm butter beans in bowls, topped with the grilled peaches, the dressed arugula, tofu feta and a final drizzle of the reserved tomato dressing. Eat with toast or grains.

2 Comments

chicken Soup recipe

Super Bowl

Tailgate Food

for Adam

Destination Ashville, TN

Friday August 9th to Sunday August 11th

Why is This Significant

Rosemary Butter Beans with Grilled Peaches, Tofu Feta & arugula

Sophs Plant Kitchen

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